What is included in the 200hrs Yin Yang TT?

🪷 Learn the roots of traditional Yoga, philosophy, fundamentals of meditation, pranayama and asana practice

🪷 Learn the newest anatomy teachings to be able to practice yoga in a safe way and offer that to your students

🪷 Learn the art of creative and holistic sequencing for Vinyasa flow, Yin and Yin-Yang classes

🪷 Learn modifications of poses, use of props to adapt and also adjustments

🪷 Learn valuable information on the nervous system and how to work in a trauma informed way, how to support people in their emotional and mental healing as well.

🪷 Learn how to offer opening and closing meditations for your yoga classes and how to hold space for transformational experiences

🪷 Become a skilled and confident yoga teacher, ready to teach and learn also skills on how to market your classes and be successful

M.M. from Luxemburg

"Because of the Coronavirus situation I was not able to go to Ibiza as initially planned so I took the opportunity to do the 200hrs Yin Yang Yoga Teacher Training online. I know it sounds weird but it was an amazing, transformative experience! Kata is able to shine her light even through the Internet by always being open to listen, never judgmental or losing patience with our thousands of questions. She was able to create a safe space and unified our group. She transmitted her valuable knowledge while, at the same time, giving each of us the space to grow and find out what works for us. For me that's what a good teacher is all about: someone that not only has the knowledge but also embodies the qualities he/she is talking about. I am beyond grateful!"

A.S. from United Kingdom

"Booking this TT was one of the best decisions I've made in years. The personal journey, the course content and lectures were all way beyond my expectations. Kata is a very knowledgeable yet humble teacher, whose purity from within shines very brightly. Her tolerant explanations of some of the more complex asanas was, for a relative novice such as me, perfect ( most of our class were more advanced than me). Kata always managed to give us each as much time one on one as was needed, and managed somehow to keep the whole thing lighthearted and fun throughout the course. Erno's yoga nidra and breath work was very enjoyable, what fantastic tools to learn and carry with you through life. His open, calm and relaxed ways make him an easy person to trust and allowing for letting go on a deeper level during his sessions."

K.Z. from United States

"This 200h YYTT exceeded every expectation I ever had about a yoga teacher training. The teaching mechanism and program was very nourishing and well-planned. We could all take it at our pace and under the teachers’ careful guidance and supervision, we were all able to practice meditation / flows comfortably and enjoyed every part of the practices. Erno’s yoga nidra sessions were extremely powerful and Kata’s expertise and knowledge in not just the asanas but also in Sanskrit, anatomy, mantras, mudras, Elements and Ayurveda allowed us to really explore, understand and connect with the course on a deeper level. Whether you have prior yoga experience or not, I highly recommend this YYTT for everyone that wants to truly understand the fundamentals of yoga. I wish I had known about this program before I injured my back because now I know exactly how to listen to my body and honor it with a yoga practice that is suitable for me. This YYTT, the whole experience really helped me regain not only my strength but also confidence practicing and teaching a yoga flow with the right attitude."